Withdrawal.

hari ni bday ct nurhaliza..haha(tibber je)

btw,hari ni try utk tak minum coffee.pkl 3,aku rasa mcm that's it..ok kak ain..lll drink half cup.lepas tu,ko tau,aku rasa mcm baru dpt pencahayaan.I think part of my weight gain is because coffee dependency,stress induced eating and insomnia..

it was a busy day today.plus anhedonia,basically i managed to sit down and had a chat with mo..kelakar pun ada..they really can make a joke about anything ..psl lipas boleh,topik  makan apa hari ni pn boleh kelakar...ke,aku yg mudah terhibur..😂

managed to settle two major cases..rasa gembira,but more to come within these two months.

i came early but got a lot of things to be done.bygkan kita bwk 5 bags to work,bag file hospital,laptop,tote bag,beg bekal,beg sports attire..dah mcm org lari dri rumah je .haha

i am also a bit happy today because i didnt get angry at all..a bit anhedonic..tp okla .tk mrh2..tp withdrawal sakit kepala teruk gak smpai skrg..

aku aim before i move to KT i can cut down to one size smaller..tkleh jd ni..

dah nak 40 dah .(gila ahhh..40,sampai sekarang rasa tk percaya boleh hidup sampai mcm ni)

tonight there will be another referral to be made.

tomorrow i will be oncall and meeting mo face to face to reorganize things.

till then,good night..nak tido and bangun another two hours.i seriously have headache ..😑